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February 12, 2020 - March 18, 2020
9:30 AM - 12:00 PM
Wichita Falls-Wichita County Health District
1700 3rd Street
Wichita Falls, TX 76301
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Free Health and Wellness Workshop

Wednesday, February 12, 2020

The Chronic Disease Self-Management Education workshops developed by Stanford are highly researched, proven and effective health and Wellness programs. Each session provides core skill practice with self-management tools like action planning, problem-solving, physical activity, and nutrition. To receive the greatest benefits of this free, vastly interactive workshop, it is vital to attend as many of the sessions as possible.