February 12, 2020 - March 18, 2020
Wichita Falls-Wichita County Health District
1700 3rd Street
Wichita Falls, TX 76301
Free Health and Wellness Workshop
Wednesday, February 12, 2020
The Chronic Disease Self-Management Education workshops developed by Stanford are highly researched, proven and effective health and Wellness programs. Each session provides core skill practice with self-management tools like action planning, problem-solving, physical activity, and nutrition. To receive the greatest benefits of this free, vastly interactive workshop, it is vital to attend as many of the sessions as possible.