WIC Nutrition Education

Clients receive individual nutrition counseling and nutrition classes. Men who have family members participating in the program are welcome to attend nutrition classes.

Some of the topics clients can learn about:

• Eating healthfully during pregnancy for mom and baby
• Infant and child nutrition — healthy foods for happy children, picky eaters, watching your child’s weight, and lots more
• How to get the most out of their food dollars
• Valuable parenting skills
• Stages of child development
• The importance of childhood immunizations
• Tips for pregnant teens
• Common infant problems, such as colic, constipation, and crying

Nutrition Education Classes

Effective 3/23/2018
Closed for services on the last day of the month.
Bring your WIC EBT Card & Folder
                                                                              
 Cooking classes for the Junior Chef in the family, 3rd Monday of each month!


 

Wichita Falls WIC Site                                  

   

Monday(1st & 3rd)	Tuesday	Wednesday	Thursday	Friday
8:10 (Online/Take home) 9:10 (Infant) 10:10 (Child) 11:10 (General) 1:10 (Infant) 2:10 (Maternity II) 3:10 (Maternity I) 4:10 (Spanish General) 4:10 (Junior Chef 3rd Monday Only) 5:15 (General)	8:10 (Online/Take home)	8:10 (Online/Take home) 3:30 (Spanish Mty II-3rd Wednesday only)	8:10 (Online/Take home)	8:10 (Online/Take home)

                      

 
Other Sites

Individuals & families who live in the communities of Burkburnett, Clay County/Henrietta, Electra, and Sheppard Air Force Base, please call 940-761-7815 to schedule your class appointments at the main Wichita Falls WIC site.

Online Classes

Optional Website classes are located at TexasWIC.org
Print out the certificate after completion of lesson. Bring the certificate to the WIC office at 8:10 am, Monday-Friday.