WIC Nutrition Education

Clients receive individual nutrition counseling and nutrition classes. Men who have family members participating in the program are welcome to attend nutrition classes.

Some of the topics clients can learn about:

  • Eating healthfully during pregnancy for mom and baby
  • Infant and child nutrition — healthy foods for happy children, picky eaters, watching your child’s weight, and lots more
  • How to get the most out of their food dollars
  • Valuable parenting skills
  • Stages of child development
  • The importance of childhood immunizations
  • Tips for pregnant teens
  • Common infant problems, such as colic, constipation, and crying

Nutrition Education Classes

Effective 10/1/2014
No classes on last day of the month!

Wichita Falls WIC Site                                  

Monday Tuesday Wednesday Thursday Friday
8:10 (Online/Take home)
9:10 (Infant)
10:10 (Child)
11:10 (General)
1:10 (Infant)
2:10 (Maternity II)
3:10 (Maternity I)
4:10 (Spanish General)
5:15 (General)
8:10 (Online/Take home)
8:10 (Online/Take home)
11:00 (Junior Chef - 1st
Wednesday only)
3:30 (Spanish Mty II-3rd Wednesday only)
8:10 (Online/Take home)

8:10 (Online/Take home)


Other Sites

Clay/Henrietta (2nd Tues) SAFB (2nd Wed.) Burkburnett (2nd Thurs.) Electra (2nd Thurs.)
On-Line/Take home lesson 9:30
Class 10:30
On-Line/Take home lesson 9:30
On-Line/Take home lesson 10:00
Class 10:30
On-Line/Take home lesson 1:15
Class 1:30

Bring you WIC lonestar card and folder!

Online Classes

Optional Website classes are located at TexasWIC.org
Print out the certificate after completion. Bring in one certification lesson 8:10AM Monday-Friday